Sculpt Your Fitness Journey with Shapellx®
In the realm of fitness, the clothes you wear can impact your performance, your comfort, and ultimately, your progress. That's where Shapellx® comes in - a brand renowned for combining…
Shapellx®: Sculpting Confidence through Innovative Silhouettes and Comfort
In a world where individuality is celebrated, feeling confident in one's own skin becomes paramount. This journey of self-expression and body positivity, however, can often be a challenging one. Enter…
MARCH PHONE WALLPAPERS
We’ve got three cute AF phone wallpapers to get you ready for and motivated throughout Spring Slim Down 2019. Yea, we’re extra and we know it. One just wasn’t enough, so we…
YOUR SPRING SLIM DOWN GRAND PRIZE
how to slim down. What’s Included? Uh, everything you could possibly need for your dream Spring Break vacay! ? $500 gift card to Beach Riot… hellllooo new wardrobe! ? Custom tanning kit…
Global heating linked to early birth and damage to babies’ health, scientists find
The climate crisis is damaging the health of foetuses, babies and infants across the world, six new studies have found.Scientists discovered increased heat was linked to fast weight gain in…
SELF CARE FOR WEIGHT LOSS
Self-care Could be the secret to your weight loss success Ready? Set? Rest! Betcha thought I was gonna say something different! But for real…we’re about to jump right into our Crop…
How weekly bike rides with a group of supportive women showed me a route to joy
I always thought that joyriding meant nicking cars and taking them for a spin, often when drunk. It was what some of the wayward lads did on the Chingford Hall…
SWEAT PLAYLIST- SPRING EDITION!
Sweat playlist! Praise be winter is alllmoost over which means it’s time to sweat into spring with this playlist and start getting bikini ready! Sweat Playlist Spring is almost here!…
Noises off: the battle to save our quiet places
Last month, I spent a cold morning wandering around Hampstead Heath, one of London’s largest green spaces, with a sound designer named Nicholas Allan. For many, the Heath is an…
Here’s To The Strong Women Of The Sweat Community
* Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease…