2021 resolutions concepts
OKAY! We’re a complete six days into the brand new 12 months. How are you guys feeling?
I do know plenty of you most likely have already got your 2021 resolutions concepts in place and also you’re making progress on that. However even if you happen to’re a bit late, don’t fear. There’s nonetheless a lot time to indicate up for your self, babe! And I get feeling a bit off.
The previous couple of weeks — scratch that, the final 12 months — has been kinda insane….
For actually not with the ability to go anyplace, our schedule has been NUTS!! I bought rather a lot performed, but additionally I really feel like I’ve been kinda simply barely going from in the future to the following, buried in work, consuming means off my norm, not cleansing up — like primary cleansing, however not like “precise” cleansing.
I’m READY for a change. Thank goodness for the LSF 30 Problem we’re doing rn, that is such a great way to get myself again on monitor. On high of that, I’ve been mulling over some 2021 resolutions concepts and modifications that I do know are gonna make this 12 months superior for me.
Prepared? Listed below are 5 essential MACRO targets I’m planning to essentially assist reset and get again to my finest life in 2021!
Operation Abs Comeback
In the event you watched my vid about resetting for the brand new 12 months, you understand that I’ve been hitting the cheese and wine fairly laborious. And we’ve been ordering out a ton, too, which is SO not like me. All in all, it’s left me feeling low vitality and just about no motivation.
So after I was eager about my 2021 resolutions concepts, I knew diet needed to be on the checklist. And the 2-day Detox and the Sizzling Physique Meal Plan (I’m doing the hypo one rn) are tremendous key right here!! I’m getting again to gluten-free, dairy-free residing and, lady, I’m already feeling soooo a lot better!
Moreover, I’ve additionally realized that snacks are so necessary for me. I’m actually not about limiting your weight loss plan. As an alternative, I feel it’s means higher and simpler to only eat a lot great things you don’t actually have room for junk. For me, which means consuming like 5 meals/snacks a day. So I’m stocking my pantry to get again on my snack sport! So superior go-tos for me this 12 months have been:
- Wholesome nuts
- Apples
- Chomps turkey sticks
- Protein powder (brown rice and pea, like Orgain, is my fave)
I’m sticking with it bc I’m able to see these abs POP!
Deep home purge by the tip of the month!
I’m NOT ready for spring cleansing! I really feel like I spent 2020 like nearly on pause. I did primary cleansing, for positive, however not something main. Which is nuts as a result of we’re all spending a lot time at house, however I do know lots of women really feel the identical means I do!
I’ve my complete plan mapped out and I’m gonna get my home deep, deep cleaned by the tip of the month, then depart two weeks to sort out the daunting Ryan stuff. Right here’s my sport plan:
- Week 1: Kitchen Cupboards
- Week 2: My Workplace
- Week 3: Corridor Cupboards
- Week 4: My Closet
- Week 5: Ryan’s Closet (he by no means eliminates stuff!)
- Week 6: Storage (terrifying!)
Having this plan and committing myself to doing it proper at first of the 12 months will assist me make my 2021 resolutions concepts occur!
Exercise earlier than 2 p.m.
My coaching has been fairly good by 2020, however I’ve undoubtedly been skimping on the Every day 10 within the LSF app, which I normally love as a bonus exercise! So I’m committing to filming myself doing the Every day 10 each single day in January and sharing it with you on Insta to carry myself accountable.
Additionally, to maintain myself on monitor with my health 2021 resolutions concepts, I’m committing to figuring out every single day within the morning or at lunch. I do know that if I don’t get it performed by 2 p.m., there’s an opportunity the day will simply slip away. So I’m full-on scheduling an hour for myself to work out every single day in my LSF #GOALS Planner.
An hour looks as if overkill, however an excellent chunk of that’s so I can foam roll afterward. 2021 goes to be all about restoration for me!
Writing weekly affirmations
Look, 2020 was tough. So after I was in search of 2021 resolutions concepts, I needed to maintain issues optimistic.
Every week, I’m going to put in writing myself an superior affirmation. I’ll put it in my planner, on a post-it, wherever I can discover! My purpose is to present myself some further love this 12 months.
“GYSD” days!!
Um, hello. Howdy. I can’t be the one one who plans to do all these things, like home cleansing or work tasks, after which someway by no means has the time!
Finally, I’m getting critical about my scheduling. Significantly, this could be my massive theme of the 12 months. I’m scheduling my deep clear, my exercises, my snacks, how often I write affirmations for myself — you get the thought. Making and maintaining a schedule helps me get again to my higher routines, and after a short while of doing it, I’m significantly feeling like a brand new individual already.
I’m additionally including Get Your Sh*t Performed days to my schedule. With these massive full-day blocks, I can assist myself keep on high of these lists that pile up. With a complete day the place I can simply cope with these to-dos which were on the again of my thoughts, I do know I could make it occur.
General, these are my macro targets, however I do know there can be so many extra smaller targets that pop up all year long! What are your 2021 resolutions concepts, babe? Let’s sort out them collectively!
